Chicken And Pearl Barley Risotto Recipe
Recipe By Kitchen Nine
4.9
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Pearl Barley Risotto Recipe
- 1/2 tablespoon Olive oil
- 3 Chicken Drumsticks
- 1/2 Large onion chopped
- 3/4 cup Pearl barley, rinsed
- 2 cup Chicken Stock
- 1 tablespoon Chopped Parsley
- 1 tablespoon Chopped basil
- 1 cup Baby spinach leaves
Nutrition
value
value
1250
calories per serving
59 g Fat77 g Protein100 g Carbs25 g FiberOther
Current Totals
- Fat59g
- Protein77g
- Carbs100g
- Fiber25g
MacroNutrients
- Carbs100g
- Protein77g
- Fiber25g
Fats
- Fat59g
Vitamins & Minerals
- Calcium306mg
- Iron21mg
- Vitamin A4873mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B62mg
- Vitamin B9373mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E6mg
- Copper2mcg
- Magnesium449mg
- Manganese4mg
- Phosphorus1080mg
- Selenium110mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine