Ingredients for Braised And Set Lamb Shoulder With Pearl Barley Recipe
0.17 Lamb shoulder
0.33 Onions
0.33 Carrots
0.33 stick Celery
0.08 Bulb of garlic
0.33 sprig Thyme
0.33 sprig Rosemary
As required Tomato puree
62.50 milliliter White wine
0.17 liter Lamb stock
As required Oil
0.17 Large celeriac
16.67 milliliter Cream
41.67 gram Pearl barley
100 milliliter Lamb stock
0.17 Onion
0.17 bunch Parsley
0.08 Lemon
0.17 Knob of butter
1 Carrots
1 Parsnips
83.33 milliliter Ruby port
50 milliliter Lamb stock
50 milliliter Veal stock
0.33 sprig Thyme
As required Salt
As required Pepper
Nutrition value
801
calories per serving
14 g Fat62 g Protein82 g Carbs21 g FiberOther
Current Totals
Fat
14g
Protein
62g
Carbs
82g
Fiber
21g
MacroNutrients
Carbs
82g
Protein
62g
Fiber
21g
Fats
Fat
14g
Vitamins & Minerals
Calcium
299mg
Iron
10mg
Vitamin A
4304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
276mcg
Vitamin B12
4mcg
Vitamin C
114mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
729mg
Selenium
30mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment