Since tuna is so lean, it can be dry and tough when fully cooked. You'll want to leave the center slightly pink. Start testing the tuna for doneness after a few minutes on the grill.
Ingredients For Tuna Steaks With Grilled Veggies Recipe
8 tablespoon Hy vee select olive oil
6 tablespoon Lemon juice
2 tablespoon Hy vee seasoned salt
1 tablespoon Garlic paste
4 Tuna steaks
4 C. of hy vee shortcuts precut vegetables
2 Lemons
Nutrition value
347
calories per serving
29 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
29 g Fat
21 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
21 g
Fiber
0 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
57 mg
Vitamin B9
1159 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
251 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
