Ingredients For Tuna And Potato Patties With Spicy Apple Slaw Recipe
4 Medium cream delight potatoes, peeled, roughly chopped
425 gram Can tuna in olive oil, drained, flaked
2 Green Onions, Thinly Sliced
1 Egg, Lightly Beaten
0.75 cup Dried panko breadcrumbs
Olive Oil Cooking Spray
350 gram Green Cabbage, Shredded
4 Green Onions, Thinly Sliced
2 Medium green apples, coarsely grated
1 Red birdseye chilli, seeded, thinly sliced
2 teaspoon Finely grated lemon rind
0.25 cup Lemon juice
Nutrition value
1383
calories per serving
114 g Fat16 g Protein75 g Carbs9 g FiberOther
Current Totals
114 g Fat
16 g Protein
75 g Carbs
9 g Fiber
MacroNutrients
Carbs
75 g
Protein
16 g
Fiber
9 g
Fats
Fat
114 g
Vitamins & Minerals
Calcium
286 mg
Iron
7 mg
Vitamin A
96 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
279 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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