Spicy Apple & Sage Sausage Patties Recipe
Recipe By My Heart Beets
Theres nothing i love more than a warm breakfast on a crisp morning served with a cup of chai, of course. it might sound silly, but starting the day off with a healthy, filling meal makes me feel like ive accomplished something. its the little things. i guess it is an accomplishment though, right? feeding yourself a nourishing.
3.7
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Apple & Sage Sausage Patties Recipe
- 1/10 pound Ground pork
- 1/10 teaspoon Fennel seeds
- 1/20 cup Finely diced apple
- 1/5 tablespoon Maple syrup
- 1/10 teaspoon Garlic powder
- 1/10 teaspoon Onion powder
- 1/10 teaspoon Paprika
- 1/10 teaspoon Salt
- 1/10 tablespoon Freshly chopped sage
- 1/20 teaspoon Cayenne
- 1/20 teaspoon Black pepper
- 1/5-0.30 tablespoon Butter or enough to shallow fry
Nutrition
value
value
84
calories per serving
4 g Fat8 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein8g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Heart Beets