Tuna Parcels Recipe

Recipe By Australia’s Best Recipes

This was a real hit with my kids and it could easily be adapted.

4.1
10 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

6
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Ingredients For Tuna Parcels Recipe

Nutrition
value
599
calories per serving
41 g Fat27 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • 41 g Fat
  • 27 g Protein
  • 31 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    27 g
  • Fiber
    1 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    3 mg
  • Vitamin A
    131 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    48 mg
  • Vitamin B9
    992 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    322 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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