Tuna Parcels Recipe

Name: Tuna Parcels Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Australia’s Best Recipes

This was a real hit with my kids and it could easily be adapted.

4.1

10 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Tuna Parcels Recipe

62.50 gram Puff pastry
41.67 gram Cream Cheese Softened
70.83 gram Canned tuna drained
1/2 teaspoon Garlic
0.33 tablespoon Mayonnaise
0.33 Eggs chopped hard-boiled
0.67 Shallots chopped

Nutrition
value

599

calories per serving

41 g Fat27 g Protein31 g Carbs< 1 g FiberOther

Current Totals

Fat
41g
Protein
27g
Carbs
31g
Fiber
< 1g

MacroNutrients

Carbs
31g
Protein
27g
Fiber
< 1g

Fats

Fat
41g

Vitamins & Minerals

Calcium
62mg
Iron
3mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
48mg
Vitamin B9
992mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
41mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes