It's a delicious and easy korean unique recipe.Typically, it is made with canned tuna, eggs, finely diced vegetables, a bit of flour, fine sea salt and black pepper. This recipe is popular in korea.Easy and quick to prepare.
STEP 1.Strain out the liquid from a can of tuna and squeeze the excess water.
step 2
STEP 1. Add ¼ cup chopped onion, 1 minced garlic, salt, ground black pepper, 1 egg, 1 tsp sesame oil and 1 tsp flour and mix it well.
step 3
STEP 1. Heat a pan and add some oil, put the mixture in the pan and fry.
step 4
STEP 1. Make small pancakes and cook until golden. Serve fresh.
Nutrition value
335
calories per serving
9 g Fat55 g Protein6 g Carbs9 g FiberOther
Current Totals
9 g Fat
55 g Protein
6 g Carbs
9 g Fiber
MacroNutrients
Carbs
6 g
Protein
55 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
162 mg
Iron
9 mg
Vitamin A
1071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
123 mg
Vitamin B9
2595 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
1 mg
Phosphorus
691 mg
Selenium
67 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
