Tuna Pancakes Recipe

Recipe By Slurrp

It's a delicious and easy korean unique recipe.Typically, it is made with canned tuna, eggs, finely diced vegetables, a bit of flour, fine sea salt and black pepper. This recipe is popular in korea.Easy and quick to prepare.

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Tuna Pancakes
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ingredients serve

Ingredients for Tuna Pancakes Recipe

  • 180 gram Tuna fish
  • 1 cup Onion
  • 1 teaspoon minced garlic
  • 1 teaspoon ground black pepper
  • 1 teaspoon sesame oil
  • 1 tablespoon Flour
  • 1 No.s egg
  • As required Cooking Oil

Directions: Tuna Pancakes Recipe

step 1

  • STEP 1.Strain out the liquid from a can of tuna and squeeze the excess water.

step 2

  • STEP 1. Add ¼ cup chopped onion, 1 minced garlic, salt, ground black pepper, 1 egg, 1 tsp sesame oil and 1 tsp flour and mix it well.

step 3

  • STEP 1. Heat a pan and add some oil, put the mixture in the pan and fry.

step 4

  • STEP 1. Make small pancakes and cook until golden. Serve fresh.
Nutrition
value
335
calories per serving
9 g Fat55 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    55g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    55g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    9mg
  • Vitamin A
    1071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    123mg
  • Vitamin B9
    2595mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    < 1mg
  • Phosphorus
    691mg
  • Selenium
    67mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp