Ingredients For Tuna Haloumi And Zucchini Salad With Chunky Pesto Dressing Recipe
95 gram 4 x cans sirena tuna basil infused oil
2 Medium zucchini, thinly sliced lengthways
1 Large red onion, cut into wedges
250 gram Haloumi, sliced crossways
1 tablespoon Extra virgin olive oil
1 Radicchio, leaves separated
80 gram Baby spinach
0.5 cup Sicilian olives
0.5 cup Fresh flat-leaf parsley leaves
2 cup Fresh basil leaves
0.33000000000000007 cup Roasted almonds
0.25 cup Grated Parmesan
2 teaspoon Finely grated lemon rind
1 Garlic clove, peeled, halved
Nutrition value
369
calories per serving
31 g Fat11 g Protein11 g Carbs6 g FiberOther
Current Totals
31 g Fat
11 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
6 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
361 mg
Iron
7 mg
Vitamin A
1553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
