Tuna Haloumi And Zucchini Salad With Chunky Pesto Dressing Recipe

Name: Tuna Haloumi And Zucchini Salad With Chunky Pesto Dressing Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This salad has all the elements we love-salty haloumi and olives, fresh zucchini and herbs and crumbly tuna.

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Tuna Haloumi And Zucchini Salad With Chunky Pesto Dressing

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Ingredients for Tuna Haloumi And Zucchini Salad With Chunky Pesto Dressing Recipe

23.75 gram 4 x cans sirena tuna basil infused oil
1/2 Medium zucchini, thinly sliced lengthways
1/4 Large red onion, cut into wedges
62.50 gram Haloumi, sliced crossways
1/4 tablespoon Extra virgin olive oil
1/4 Radicchio, leaves separated
20 gram Baby spinach
0.13 cup Sicilian olives
0.13 cup Fresh flat-leaf parsley leaves
1/2 cup Fresh basil leaves
0.08 cup Roasted almonds
0.06 cup Grated Parmesan
1/2 teaspoon Finely grated lemon rind
1/4 Garlic clove, peeled, halved

Nutrition
value

369

calories per serving

31 g Fat11 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
31g
Protein
11g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
11g
Fiber
6g

Fats

Fat
31g

Vitamins & Minerals

Calcium
361mg
Iron
7mg
Vitamin A
1553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
210mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste