Tuna Fried Rice Recipe

Recipe By NISH KITCHEN

Simple weeknight meal made with canned tuna, eggs and veggies.

4.9
16 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Tuna Fried Rice Recipe

Nutrition
value
549
calories per serving
8 g Fat37 g Protein80 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 37 g Protein
  • 80 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    37 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    7 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    73 mg
  • Vitamin B9
    1478 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    519 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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