Tuna Fried Rice Recipe
Recipe By NISH KITCHEN
Simple weeknight meal made with canned tuna, eggs and veggies.
4.9
16 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Fried Rice Recipe
- 1/2 cup Rice, rinsed
- 1/2 teaspoon Oil
- 1/2 Eggs, Lightly Whisked
- 1 Bacon rashers, chopped
- 0.13 cup Chopped Onions
- 1/4 cup Vegetables
- 106.25 gram Canned tuna, drained
- 1/2 tablespoon Soy sauce
- 1/4 teaspoon Sweet soy sauce
- As required Chopped spring onions, to garnish
- As required Chopped green chilies, to garnish
Nutrition
value
value
549
calories per serving
8 g Fat37 g Protein80 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein37g
- Carbs80g
- Fiber3g
MacroNutrients
- Carbs80g
- Protein37g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium47mg
- Iron7mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B673mg
- Vitamin B91478mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus519mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By NISH KITCHEN