Tuna Tomato Salad Recipe

Name: Tuna Tomato Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Kalyns Kitchen

This tuna tomato salad is a favorite lunch idea, and this is a salad that i'd happily devour most any time of year.

4.7

19 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Tuna Tomato Salad Recipe

5 ounce One . can tuna, drained very well
8 cup Romaine lettuce
0.5 cup Cherry tomato halves
1 teaspoon Capers, chopped
2 teaspoon Thinly sliced green onions
0.5 cup Sunflower seeds
0.25 cup Your favorite ranch dressing
0.25 cup Your favorite vinaigrette dressing

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Nutrition
value

220

calories per serving

11 g Fat18 g Protein11 g Carbs8 g FiberOther

Current Totals

11 g Fat
18 g Protein
11 g Carbs
8 g Fiber

MacroNutrients

Carbs
11 g
Protein
18 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
209 mg
Iron
10 mg
Vitamin A
4026 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
25 mg
Vitamin B9
599 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
2 mg
Phosphorus
381 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.