Current Totals
30 g Fat
27 g Protein
5 g Carbs
11 g Fiber
MacroNutrients
Carbs
5 g
Protein
27 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
168 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
3 mcg
Vitamin C
23 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
1 mg
Phosphorus
428 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment