Mountain Trout Recipe
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Fresh trout dredged in herb-seasoned flour are simply grilled to perfection with lemon and slivered almonds.
4.2
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mountain Trout Recipe
- 0.06 cup All-purpose flour
- 1/4 tablespoon Paprika, plus more for sprinkling
- 1/4 teaspoon Dried rosemary, plus more for sprinkling
- 1/4 teaspoon Garlic powder, plus more for sprinkling
- 1/4 teaspoon Dried parsley, plus more for sprinkling
- 1/4 teaspoon Dried dill weed, plus more for sprinkling
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 1 Whole trout, cleaned
- 0.06 cup Butter, divided
- 1/4 Lemon, thinly sliced
Nutrition
value
value
28
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A121mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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