Tropical Tuna And Pineapple Salad Recipe

Recipe By Taste

For lunch or dinner, this rice salad with pineapple, tuna and cabbage is easy to throw together at the last minute.

4.2
22 Rating - Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

4
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Ingredients For Tropical Tuna And Pineapple Salad Recipe

Nutrition
value
369
calories per serving
6 g Fat33 g Protein42 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 33 g Protein
  • 42 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    33 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    6 mg
  • Vitamin A
    1292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    73 mg
  • Vitamin B9
    1535 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    114 mg
  • Manganese
    2 mg
  • Phosphorus
    453 mg
  • Selenium
    32 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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