Tropical Tuna Bowl Recipe
Recipe By Starkist
Hungry girl's tropical tuna bowls make a great protein-packed lunch combine tuna creations sweet & spicy with broccoli slaw, water chestnuts, pineapple and scallions. get your crunch and flavor in every bite for more tips & tricks from hungry girl, sign up for the daily e-mail: http: //www. hungry-girl. com/.
4.1
14 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Tuna Bowl Recipe
- 1 Pouch tuna creations sweet and spicy
- 2 tablespoon Low fat sesame ginger dressing
- 2 cup Chopped bagged broccoli coleslaw
- 1/4 cup Canned sliced water chestnuts, chopped
- 1/4 cup Canned crushed pineapple, drained
- 2 tablespoon Chopped scallions
Nutrition
value
value
443
calories per serving
19 g Fat35 g Protein26 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein35g
- Carbs26g
- Fiber10g
MacroNutrients
- Carbs26g
- Protein35g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium597mg
- Iron6mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B658mg
- Vitamin B91390mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium183mg
- Manganese1mg
- Phosphorus589mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Starkist