Tropical Mango Pineapple Smoothie Recipe

Recipe By Natasha's Kitchen

Start your day with this vitamin-rich, lip-smacking tropical mango pineapple smoothie for a quick breakfast or an afternoon snack.

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Ingredients For Tropical Mango Pineapple Smoothie Recipe

Nutrition
value
357
calories per serving
22 g Fat8 g Protein31 g Carbs10 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 31 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    2 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    124 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    2 mg
  • Phosphorus
    208 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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