Triple Layered Smoothies Recipe

Name: Triple Layered Smoothies Recipe
Total time: 15 min
Yield: 2
Cuisine: NA

Recipe By Around My Family Table

These triple layered smoothies are perfect for breakfasts, snacks, desserts, and for all the little superheros in your life.

3.6

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diet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Triple Layered Smoothies Recipe

3 Bananas
3 teaspoon Vanilla, divided
1 cup Almond milk, divided
2 cup Strawberries
2 Tbls agave syrup, divided
1 cup Packed baby kale
0.6699999999999999 cup Blueberries
0.6699999999999999 cup Blackberries
Ice

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Nutrition
value

1364

calories per serving

51 g Fat29 g Protein194 g Carbs27 g FiberOther

Current Totals

51 g Fat
29 g Protein
194 g Carbs
27 g Fiber

MacroNutrients

Carbs
194 g
Protein
29 g
Fiber
27 g

Fats

Fat
51 g

Vitamins & Minerals

Calcium
355 mg
Iron
44 mg
Vitamin A
489 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
211 mcg
Vitamin B12
6 mcg
Vitamin C
144 mg
Vitamin E
21 mg
Copper
2 mcg
Magnesium
414 mg
Manganese
3 mg
Phosphorus
670 mg
Selenium
3 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.