Triple Ginger And Beet Smoothie Recipe

Name: Triple Ginger And Beet Smoothie Recipe
Yield: 4
Cuisine: Italian

Recipe By Slurrp

This Triple Ginger and Beet Smoothie is a vibrant and refreshing drink packed with nutrients. The combination of fresh ginger, ground ginger, and crystallized ginger gives it a spicy kick, while the beets add a natural sweetness and beautiful color. Blended with yogurt and a touch of honey, this smoothie is not only delicious but also a great way to boost your immune system and support digestion. Enjoy it as a healthy breakfast or a post-workout snack.

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Ingredients For Triple Ginger And Beet Smoothie Recipe

2 Medium Beets, Peeled And Chopped
1 inch Fresh Ginger, Peeled And Grated
1 teaspoon Ground Ginger
1 cup Plain Yogurt
2 tablespoon Honey
1 cup Ice Cubes
as required Ground Ginger, For Garnish
as per your need Crystallized Ginger, For Garnish

Directions : Triple Ginger And Beet Smoothie Recipe

Cooking Directions

STEP 1.Peel and chop the beets into small pieces.
STEP 2.In a blender, combine the beets, ginger, yogurt, honey, and ice cubes.
STEP 3.Blend until smooth and creamy.
STEP 4.Pour into glasses and garnish with a sprinkle of ground ginger and a slice of crystallized ginger.
STEP 5.Serve immediately and enjoy!

Cooking Tips

For a thicker smoothie, add more ice cubes or frozen fruit.
Adjust the sweetness by adding more or less honey, depending on your preference.
If you don't have fresh ginger, you can use ginger powder instead.

Storage and Serving

This smoothie is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours.
Give it a good shake or stir before serving, as the ingredients may separate.
Serve chilled and enjoy!

Nutrition
value

1158

calories per serving

63 g Fat25 g Protein122 g Carbs11 g FiberOther

Current Totals

63 g Fat
25 g Protein
122 g Carbs
11 g Fiber

MacroNutrients

Carbs
122 g
Protein
25 g
Fiber
11 g

Fats

Fat
63 g

Vitamins & Minerals

Calcium
132 mg
Iron
7 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
467 mg
Selenium
25 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.