Green Goodness Smoothies Recipe

Recipe By Betty Crocker

Loaded with everything you need to jumpstart your day, this green goodess smoothie is packed with nectar, spinach, cucumber, yogurt, and a little honey for something sweet.

4.8
14 Rating -
Rate
5minstotal
5m.total
Green Goodness Smoothies
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ingredients serve

Ingredients for Green Goodness Smoothies Recipe

  • 1/4 cup Pear nectar
  • 1/2 cup Loosely packed chopped fresh spinach
  • 0.13 cup Chopped seeded peeled cucumber
  • 0.13 cup Yoplait fat free plain yogurt
  • 1/2 tablespoon Honey
  • 1/2 cup Ice cubes
Nutrition
value
92
calories per serving
1 g Fat4 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    7mg
  • Vitamin A
    1960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker