Cocoa Sweet Potato Smoothie Recipe

Recipe By Slurrp

This Cocoa Sweet Potato Smoothie is a delicious and nutritious way to start your day. It combines the sweetness of sweet potatoes with the richness of cocoa powder and the creaminess of almond milk. Packed with vitamins and minerals, this smoothie is a great source of energy and antioxidants. It's also vegan and gluten-free, making it suitable for a variety of dietary needs.

3.9
20 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Cocoa Sweet Potato Smoothie
plan
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ingredients serve

Ingredients for Cocoa Sweet Potato Smoothie Recipe

  • 0.17 cup Cooked Sweet Potato, Cooled
  • 0.17 cup Almond Milk
  • 0.33 tablespoon Cocoa Powder
  • 0.33 tablespoon Maple Syrup
  • 0.17 teaspoon Vanilla Extract
  • as needed Optional: Ice Cubes

Directions: Cocoa Sweet Potato Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine sweet potato, almond milk, cocoa powder, maple syrup, and vanilla extract.
  • STEP 2.Blend until smooth and creamy. If desired, add ice cubes for a colder and thicker smoothie.
  • STEP 3.Pour into glasses and serve immediately. Enjoy this nutritious and delicious smoothie!

Cooking Tips

  • To save time, you can cook the sweet potato in advance and keep it in the refrigerator until ready to use.
  • For added protein, you can add a scoop of your favorite protein powder to the smoothie.
  • Feel free to adjust the sweetness by adding more or less maple syrup, depending on your taste preference.

Storage and Serving

  • Serve the smoothie immediately after blending for the best taste and texture.
  • Leftovers can be stored in the refrigerator for up to 24 hours, but the smoothie may separate slightly.
Nutrition
value
175
calories per serving
5 g Fat5 g Protein26 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    1g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    4mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp