Ingredients For Tricolour pasta (jain/no onion Recipe
Orange color pasta
1 cup Tomato Puree
0.5 cup finely chopped red bell pepper
1 tablespoon Ketchup
1 teaspoon chilli flakes
1 teaspoon Salt
1 cup boiled pasta
White color pasta
1 tablespoon all propose flour
1.5 cup Milk
1 teaspoon Salt
1 teaspoon pepper
1 cup boiled pasta
Green color pasta
1 cup chopped coriander
0.5 cup finely chopped broccoli
0.5 cup chopped green capsicum
1 teaspoon Salt
1 teaspoon Oregano
1 cup boiled pasta
Other Ingredients
Grated Cheese
Blake olives
Nutrition value
916
calories per serving
19 g Fat52 g Protein249 g Carbs17 g FiberOther
Current Totals
19 g Fat
52 g Protein
249 g Carbs
17 g Fiber
MacroNutrients
Carbs
249 g
Protein
52 g
Fiber
17 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
473 mg
Iron
10 mg
Vitamin A
3815 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
263 mg
Manganese
1 mg
Phosphorus
840 mg
Selenium
4 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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