Avocado Tricolour Salad Recipe

Recipe By Bawarchi

Avocado Tricolour Salad is a delicious Indian recipe served as a Salad.

4.2
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15minstotal
15m.total
Avocado Tricolour Salad
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Ingredients for Avocado Tricolour Salad Recipe

  • 1 tablespoon white chickpeas , soaked overnight
  • 1/2 large avocado, peeled, de seeded, diced
  • 1 firm ripe tomato, chopped
  • 1 medium capsicums
  • 1 tablespoon coriander leaves finely chopped
  • 0.13 teaspoon garlic, grated
  • 0.13 teaspoon ginger, grated
  • 1/2 lemon juice, extracted
  • 1/2 teaspoon white vinegar
  • 1/4 teaspoon sugar powdered
  • 1/4 teaspoon pepper freshly powdered
  • As required Salt
Nutrition
value
112
calories per serving
4 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    1888mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi