Tricolour raita Recipe

Name: Tricolour Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

A healthy raita that is the perfect summer cooler!.

4.2

18 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Tricolour raita Recipe

50 gram curd
1/2 medium sized cucumber
1/2 medium sized carrot
1 small green chillies
As required Chopped coriander a handful
1/4 teaspoon cumin Powder
1/4 teaspoon coriander powder
As required Salt

Nutrition
value

calories per serving

1 g Fat3 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
97mg
Iron
1mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter