Traditional Palak Paneer Recipe

Recipe By Slurrp

Traditional Palak Paneer is a popular North Indian dish made with spinach, cottage cheese (paneer), and a blend of aromatic spices. It is a nutritious and flavorful dish that is often served with roti or rice. The spinach puree gives the dish a vibrant green color, and the paneer adds a creamy and rich texture. This dish is a favorite among vegetarians and is a great way to incorporate greens into your diet.

3.6
11 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Traditional Palak Paneer Recipe

Directions : Traditional Palak Paneer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
159
calories per serving
7 g Fat12 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    321 mg
  • Iron
    5 mg
  • Vitamin A
    3852 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    247 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    150 mg
  • Manganese
    2 mg
  • Phosphorus
    201 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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