Traditional Palak Kebabs Recipe

Traditional Palak Kebabs are delicious and healthy vegetarian kebabs made with spinach, potatoes, and a blend of aromatic spices. These kebabs are a popular appetizer in Indian cuisine and are often served with mint chutney. They have a crispy exterior and a soft and flavorful interior. These kebabs are perfect for parties or as a snack with evening tea.

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15minstotal
15m.total
Traditional Palak Kebabs
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Ingredients for Traditional Palak Kebabs Recipe

  • 1 cup Spinach, Blanched And Chopped
  • 1 Potatoes, Boiled And Mashed
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1 tablespoon Breadcrumbs
  • as per your need Oil For Frying

Directions: Traditional Palak Kebabs Recipe

Cooking Directions

  • STEP 1.Boil and mash the potatoes.
  • STEP 2.Blanch the spinach and chop finely.
  • STEP 3.In a mixing bowl, combine the mashed potatoes, chopped spinach, ginger-garlic paste, spices, and breadcrumbs.
  • STEP 4.Mix well and shape the mixture into kebabs.
  • STEP 5.Heat oil in a pan and shallow fry the kebabs until golden brown on both sides.
  • STEP 6.Serve hot with mint chutney.

Cooking Tips

  • You can add grated paneer or crumbled tofu for extra texture and protein.
  • If the mixture is too soft, add more breadcrumbs to bind it.
  • You can also bake the kebabs in the oven for a healthier version.

Storage and Serving

  • Store the kebabs in an airtight container in the refrigerator for up to 2-3 days.
  • Reheat before serving.
  • Serve the kebabs as an appetizer or snack with mint chutney.
Nutrition
value
109
calories per serving
2 g Fat6 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    8mg
  • Vitamin A
    3777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    95mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp