Ingredients For Tostadas Fusion Of Chick Peas And Onions Slaw Recipe
20 gram Tostadas ..whole wheat flore
1 teaspoon Salt
0.25 teaspoon Baking soda
1 cup Chick pea slaw..soaked boiled chock peas
1 piece onion medium
1 piece tomato medium
1 piece Boiled potato medium
0.5 teaspoon cumin powder
0.5 cup Kara mixture
1 teaspoon Lemon juice
Fresh leaves for garnish
0.25 teaspoon chilli powder
0.25 teaspoon Chat masala
Nutrition value
146
calories per serving
2 g Fat7 g Protein23 g Carbs11 g FiberOther
Current Totals
2 g Fat
7 g Protein
23 g Carbs
11 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
2118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
