Easy and quick recipe to prepare.This is a type of nonveg dish.A mexican recipe of fried chicken sandwich prepared from dipping chicken in egg mixture and then frying it. Top with tomato, jalapenos, lettuce and avocado slices.
STEP 2.Pound chicken with a meat tenderizer and set side until used
STEP 3.Create a breading station by adding flour in one dish,eggs in another disha and bread crumbs in third dish
STEP 4.Add salt and pepper to the eggs and beat it
STEP 5.Add desired spices in the bread crumbs
STEP 6.Dip the chicken in the flour and shake off excess flour
STEP 7.Dip the floured chicken in the egg mixture , coat well
STEP 8.Place the chicken in the breadcrumbs and coat well
STEP 9.Heat oil in a pan
STEP 10.Pan fry the chicken for 4mins
STEP 11.For the sandwich,cut bollios into half
STEP 12.Spread the mayonnaise,add the fried chicken
STEP 13.Top with lettuce,tomato, jalapeno slices and sliced avocado
STEP 14.Top with bread and serve
Nutrition value
2001
calories per serving
151 g Fat40 g Protein124 g Carbs19 g FiberOther
Current Totals
151 g Fat
40 g Protein
124 g Carbs
19 g Fiber
MacroNutrients
Carbs
124 g
Protein
40 g
Fiber
19 g
Fats
Fat
151 g
Vitamins & Minerals
Calcium
554 mg
Iron
17 mg
Vitamin A
3442 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
203 mcg
Vitamin B12
1 mcg
Vitamin C
68 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
3 mg
Phosphorus
587 mg
Selenium
87 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
