Milanesa De Carne Recipe

Recipe By The Spruce Eats

Popular throughout latin america, milanesas are very thin cutlets (typically beef or chicken) that are breaded and fried, italian-style. They're easy to make and perfect for a quick supper. Batter thinly sliced top round with beaten egg and seasoned bread crumbs. Fry the slices in oil for a few minutes on each side, drain on paper towels, and serve. You can make milanesas with chicken breasts, too (pollo a la milanesa)be sure to pound them to a thin, even thickness. Milanesas are delicious served with chimichurri sauce or guasacaca. For another style, try argentinian italian-style milanesa napolitana.

4.2
30 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Milanesa De Carne
plan
Bookmark

ingredients serve

Ingredients for Milanesa De Carne Recipe

  • 0.08 cup All purpose flour
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Ground pepper
  • 0.33 Large eggs
  • 0.17 tablespoon Water
  • 1/4 cup Bread crumbs
  • 0.33 teaspoon Oregano
  • 0.33 tablespoon Parmesan cheese
  • As required Salt
  • As required Ground pepper
Nutrition
value
191
calories per serving
4 g Fat9 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats