Milanesa De Pollo Recipe

Name: Milanesa De Pollo Recipe
Yield: 1
Cuisine: Mexican

0 Rating

About Milanesa De Pollo Recipe:

A recipe of fried crispy chicken originating from Mexico, Milanesa De Pollo is a mouthwatering, flavorful disg that is an absolute treat to your taste buds. Try out making this yummy dish for evening snack or add it to your next part menu and serve with yuour favourite salsa.

By Slurrp

14 Ingredients

Ingredients

Adjust Servings :

Ingredients for Milanesa De Pollo Recipe

2 Eggs
As required Salt
As required Pepper
3/4 cup all four flour
1 cup bread crumbs
2 skinless boneless chicken breast halves, thinly sliced
1/2 cup oil for frying
As required Spices to season bread crumbs
1 teaspoon dried oregano optional
1 teaspoon ground cumin optional
1 teaspoon garlic powder optional
1 teaspoon onion powder optional
1 teaspoon smoked paprika optional
1/2 teaspoon ground chile de arbol optional

Nutrition

146g Fat(47.20%)
35g Protein(11.37%)
115g Carbs(37.26%)
12g Fiber(3.81%)
Other(0.35%)

Current Totals

Fat
146g
Protein
35g
Carbs
115g
Fiber
12g

MacroNutrients

Carbs
115g
Protein
35g
Fiber
12g

Fats

Fat
146g

Vitamins & Minerals

Calcium
442mg
Iron
13mg
Vitamin A
157mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
24mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
474mg
Selenium
79mcg
Zinc
4mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Milanesa De Pollo Recipe

STEP 01

Cut the chicken breast and pound with meat tenderizer to create even thickness and set aside

STEP 02

Create a breading station by adding flour in one dish, egg in another dish and breadcrumbs in another dish

STEP 03

Add salt and pepper to the eggs and beat it well and add your favourite spices to the bread crumbs.

STEP 04

Dredge the chicken with flour and shake of the excess flour

STEP 05

Place the floured chicken in the egg mixture and coat well and them wrap around the bread crumbs over it till its coated well.

STEP 06

Heat oil in a skillet and fry the chicken on each side for 3-4 minutes.