Ingredients For Tomato-Tofu Salad With Creamy Ginger Dressing Recipe
1 Sheet nori
3 tablespoon Toasted sesame seeds, divided
0.33000000000000007 cup Mayonnaise
0.25 cup Rice vinegar
3 tablespoon Finely chopped, peeled fresh ginger
1 tablespoon Tamari or soy sauce
2 teaspoon Mirin
1.5 teaspoon Sugar
300 gram Silken firm tofu
2 Lebanese cucumbers, thinly sliced
2 Truss tomatoes, thinly sliced
1 Large avocado, quartered, pitted, peeled, and sliced
20 gram Snow pea sprouts, bottoms trimmed
Nutrition value
197
calories per serving
7 g Fat8 g Protein28 g Carbs10 g FiberOther
Current Totals
7 g Fat
8 g Protein
28 g Carbs
10 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
305 mg
Iron
5 mg
Vitamin A
776 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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