Tomato-Tofu Salad With Creamy Ginger Dressing Recipe

Name: Tomato-tofu Salad With Creamy Ginger Dressing Recipe
Total time: 10 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

For japanese with a twist, try this delicious tofu salad.

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10minstotal

10minsPrep

10m.total

10m.Prep

Tomato-Tofu Salad With Creamy Ginger Dressing

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Ingredients for Tomato-Tofu Salad With Creamy Ginger Dressing Recipe

1/4 Sheet nori
3/4 tablespoon Toasted sesame seeds, divided
0.08 cup Mayonnaise
0.06 cup Rice vinegar
3/4 tablespoon Finely chopped, peeled fresh ginger
1/4 tablespoon Tamari or soy sauce
1/2 teaspoon Mirin
0.38 teaspoon Sugar
75 gram Silken firm tofu
1/2 Lebanese cucumbers, thinly sliced
1/2 Truss tomatoes, thinly sliced
1/4 Large avocado, quartered, pitted, peeled, and sliced
5 gram Snow pea sprouts, bottoms trimmed

Nutrition
value

197

calories per serving

7 g Fat8 g Protein28 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
28g
Fiber
10g

MacroNutrients

Carbs
28g
Protein
8g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
305mg
Iron
5mg
Vitamin A
776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
177mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste