Chopped Thai Kale Salad With Peanut Ginger Dressing Recipe
Recipe By Ambitious Kitchen
Vegan and gluten free chopped thai kale salad with edamame, mango and veggies. Tossed with a flavorful peanut ginger dressing. The perfect lunch or picnic salad.
3.5
18 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chopped Thai Kale Salad With Peanut Ginger Dressing Recipe
- 1/4 bunch Tuscan kale, finely chopped
- 1/4 Mango, diced
- 1/4 cup Cooked shelled edamame
- 1/4 Large carrot, shredded
- 1/4 Red bell pepper, diced
- 1/2 cup Shredded red cabbage
- 0.13 cup Chopped cilantro
- 0.06 cup Diced green onion, plus more for garnish
- As required For the dressing
- 0.06 cup Creamy natural peanut butter
- 1/4 tablespoon Toasted sesame oil
- 0.38 tablespoon Soy sauce
- 1/4 tablespoon Rice vinegar
- 1/2 teaspoon Pure maple syrup
- 1/4 Small lime, juiced
- 0.13 tablespoon Freshly grated ginger
- 1/4-1/2 tablespoon Water to thin
- As required To garnish
- 0.13 cup Roasted cashews
- As required Extra cilantro and green onion
Nutrition
value
value
281
calories per serving
13 g Fat16 g Protein24 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs24g
- Fiber11g
MacroNutrients
- Carbs24g
- Protein16g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium367mg
- Iron7mg
- Vitamin A1840mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9305mcg
- Vitamin B12< 1mcg
- Vitamin C171mg
- Vitamin E1mg
- Copper1mcg
- Magnesium197mg
- Manganese2mg
- Phosphorus325mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen