Thakkali Thokku Recipe

Name: Thakkali Thokku Recipe
Total time: 40 min
Yield: 2
Cuisine: South Indian

Recipe By Veg Recipes of India

Tomato thokku tecipe a south indian style tomato pickle.

4.7

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Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Thakkali Thokku Recipe

3 Medium to large ripe red tomatoes
1 teaspoon Tamarind, seeds removed
0.5 inch Ginger chopped
1 teaspoon Urad dal
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
1 Red chili
10 Curry leaves, chopped or whole
0.5 teaspoon Turmeric powder
0.25 teaspoon Chili powder
1 pinch Asafoetida
2 tablespoon Oil

Nutrition
value

213

calories per serving

16 g Fat6 g Protein11 g Carbs12 g FiberOther

Current Totals

16 g Fat
6 g Protein
11 g Carbs
12 g Fiber

MacroNutrients

Carbs
11 g
Protein
6 g
Fiber
12 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
272 mg
Iron
5 mg
Vitamin A
4763 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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