Tomato Thokku Recipe
Recipe By Kannamma Cooks
Recipe for thakkali thokku-tomato thokku. Perfect recipe that stays fresh for long travels.
4.6
16 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Thokku Recipe
- 4 Tomatoes
- 1 teaspoon Rock salt
- As required A gooseberry size tamarind
- 2 Dried red chillies
- 1 teaspoon Mustard seeds
- 1/2 teaspoon Fenugreek seeds
- 1 teaspoon Cumin seeds
- 0.13 cup Indian gingely oil indian sesame oil
- 1/4 teaspoon Mustard seeds
- 2 Dried gundu chillies
- 3/4 tablespoon Red chilli powder
- 1/2 teaspoon Asafoetida hing
Nutrition
value
value
517
calories per serving
36 g Fat8 g Protein39 g Carbs15 g FiberOther
Current Totals
- Fat36g
- Protein8g
- Carbs39g
- Fiber15g
MacroNutrients
- Carbs39g
- Protein8g
- Fiber15g
Fats
- Fat36g
Vitamins & Minerals
- Calcium131mg
- Iron4mg
- Vitamin A5859mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C167mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium153mg
- Manganese1mg
- Phosphorus178mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks