Tomato Thokku Recipe
Recipe By Chitra's Food Book
5
27 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Thokku Recipe
- 3 tablespoon Gingely oil
- 1/2 teaspoon Mustard seeds
- 5 No.s Ripe Tomatoes
- 2-3 teaspoon Red chilli powder
- 0.12 teaspoon Turmeric powder
Nutrition
value
value
534
calories per serving
45 g Fat8 g Protein24 g Carbs17 g FiberOther
Current Totals
- Fat45g
- Protein8g
- Carbs24g
- Fiber17g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber17g
Fats
- Fat45g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A6919mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C205mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium128mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book