Tomato Salsa Without Onions Recipe

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My mother-in-law loves tex-mex but has an onion allergy. After several attempts, i invented an authentic tasting salsa that derives some of it's smokey flavor from the roasted pepper. I've taken to roasting the peppers in bulk so i can always have some on hand.

4.4
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20minstotal
5minsPrep
15minsCook

ingredients serves

3
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Ingredients For Tomato Salsa Without Onions Recipe

Nutrition
value
72
calories per serving
2 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    4 mg
  • Vitamin A
    4142 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    3 mg
  • Phosphorus
    85 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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