Tomato Rasam Without Dal Recipe

Recipe By Chitra's Food Book

4.7
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Tomato Rasam Without Dal
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ingredients serve

Ingredients for Tomato Rasam Without Dal Recipe

  • 1.50 No.s Ripe tomato
  • 1/2 teaspoon Pepper corns
  • 1/2 teaspoon Cumin seeds
  • 1/4 teaspoon Coriander seeds
  • 1 cup Water
  • 1/2 Green chilli no
  • 0.06 teaspoon Turmeric powder
  • 1.50 No.s Crushed garlic
  • As required Curry leaves few
  • 1/2 pinch Sugar
  • 1 tablespoon Coriander leaves to garnish
  • 1 teaspoon Ghee
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Cumin seeds/jeera
Nutrition
value
68
calories per serving
2 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    2602mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book