Tomato Quinoa And Mushroom Spinch Sir Fry Recipe

step 1

• STEP 1.In a preheated pressure cooker add 1 1 tbsp oil, 1 tsp mustard seeds, 1 tsp cumin seeds allow it crackle and then add 4 cloves garlic finely chopped, 1 thinly sliced onion, 2 finely chopped green chillies. Saute until the onions are soft.

step 2

• STEP 1.Next add 3 finely chopped tomatoes, 1 sprig curry leaf roughly torn and mix well. Saute till tomatoes soften.

step 3

• STEP 1.Add 1 tsp sambar powder, ½ tsp red chilli powder, ½ tsp turmeric powder, 1 tsp cardamom powder or 3 roughly pounded cardamoms.

step 4

• STEP 1.Then add 1 cup washed quinoa and mix well with other ingredients. Add 2 cups of water, salt to taste. Pressure cook for 2 whistles and turn off the heat. Allow pressure to release naturally.

step 5

• STEP 1.Open the cooker and check the quinoa. Adjust salt if required. Add 1 tsp ghee for taste.

step 6

• STEP 1.Serve hot with spinach mushroom stir-fry.