Tomato Blender Soup Recipe

Name: Tomato Blender Soup Recipe
Total time: 17 min
Yield: 4
Cuisine: French

Recipe By Taste

Beat the winter chill with this super-speedy tomato blender soup, ready in 17 minutes flat. It's also freezer-friendly for those nights when there's no time to cook.

4.2

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17minstotal

ingredients serves

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Ingredients For Tomato Blender Soup Recipe

1 kilogram Ripe tomatoes, quartered
1 Small red onion, chopped
2 teaspoon Olive oil
2 Garlic Cloves
125 milliliter Massel vegetable liquid stock, plus extra, if needed
2 tablespoon Chopped fresh oregano or basil, plus extra, to serve
2 tablespoon Chopped Fresh Chives
1 Small baguette, thinly sliced

Nutrition
value

115

calories per serving

4 g Fat6 g Protein12 g Carbs7 g FiberOther

Current Totals

4 g Fat
6 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
6 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
100 mg
Iron
3 mg
Vitamin A
2545 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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