Current Totals
10 g Fat
20 g Protein
69 g Carbs
7 g Fiber
MacroNutrients
Carbs
69 g
Protein
20 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
404 mg
Iron
9 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
331 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment