Tofu Banh Mi Sandwiches Recipe

Recipe By Food & Wine

Learn how to make Tofu Banh Mi Sandwiches.

4.1
29 Rating -
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Non Vegdiet
1hr total
1hr total
Tofu Banh Mi Sandwiches
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ingredients serve

Ingredients for Tofu Banh Mi Sandwiches Recipe

  • 1/4 cup Distilled white vinegar
  • 1/4 tablespoon Kosher salt
  • 1/4 teaspoon Sugar
  • 3/4 Garlic Cloves
  • 3/4 ounce Hothouse cucumber
  • 1 ounce Daikon
  • 1 ounce Multicolored carrots
  • 1/4 Container firm tofu
  • 0.13 cup Mayonnaise
  • 1/4 Baguette
  • 0.13 cup Liverwurst
  • 2 ounce Ham
Nutrition
value
225
calories per serving
16 g Fat14 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    1537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine