Toasted Coconut Recipe

Recipe By I Heart Nap Time

Learn how to toast coconut with these simple instructions easily made in the oven or on the stove in less than 15 minutes. perfect to add to your.

3.7
20 Rating - Rate
Vegdiet
13minstotal
5minsPrep
8minsCook

ingredients serves

8
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Ingredients For Toasted Coconut Recipe

Nutrition
value
77
calories per serving
8 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    2 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    13 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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