Tiranga pickle Recipe

Name: Tiranga Pickle Recipe
Total time: 31 min
Yield: 5
Cuisine: Andhra

Recipe By Better Butter

This is an instant pickle made with vegetables, i call it tiranga pickle due to the lovely flag colors in it.

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31minstotal

30minsPrep

1minsCook

ingredients serves

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Ingredients For Tiranga pickle Recipe

1 cup cauliflower florets
1 cup Carrot
1 cup Green Peas
3 Lemon
As required Salt
2 Red chilli powder spoons
0.25 fenugreek spoon
1 Mustard seeds spoon

Nutrition
value

calories per serving

< 1 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
38 mg
Iron
1 mg
Vitamin A
901 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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