Tiramisu Protein Shake Recipe

Recipe By Jennifer Meyering

Craving a piece of tiramisu but don't feel like making a whole cake or wrecking your diet? try this tiramisu protein shake instead

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Ingredients For Tiramisu Protein Shake Recipe

Nutrition
value
1838
calories per serving
170 g Fat58 g Protein20 g Carbs37 g FiberOther

Current Totals

  • 170 g Fat
  • 58 g Protein
  • 20 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    58 g
  • Fiber
    37 g

Fats

  • Fat
    170 g

Vitamins & Minerals

  • Calcium
    780 mg
  • Iron
    14 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    73 mg
  • Copper
    3 mcg
  • Magnesium
    911 mg
  • Manganese
    7 mg
  • Phosphorus
    1361 mg
  • Selenium
    17 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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