Blueberry Protein Shake Recipe
Recipe By Jennifer Meyering
Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries.
3.8
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Protein Shake Recipe
- 1 scoop Vanilla protein powder
- 8 ounce Unsweetened almond milk
- 1/2 cup Blueberries fresh or frozen
- 1 cup Ice
Nutrition
value
value
1443
calories per serving
133 g Fat43 g Protein22 g Carbs31 g FiberOther
Current Totals
- Fat133g
- Protein43g
- Carbs22g
- Fiber31g
MacroNutrients
- Carbs22g
- Protein43g
- Fiber31g
Fats
- Fat133g
Vitamins & Minerals
- Calcium525mg
- Iron11mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E59mg
- Copper2mcg
- Magnesium727mg
- Manganese6mg
- Phosphorus1023mg
- Selenium8mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jennifer Meyering