Tilapia Filets With Mandarin Sauce Recipe

Recipe By QueRicaVida

Sometimes we want to spoil our family with a delicious dish without sacrificing too much of our precious time. On days like this, these tilapia filets with mandarin sauce are a great option.

4.7
13 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
Cook

ingredients serves

5
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Ingredients For Tilapia Filets With Mandarin Sauce Recipe

Nutrition
value
121
calories per serving
< 1 g Fat17 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 17 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    3 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    160 mg
  • Vitamin B9
    759 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    179 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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