I like to make this recipe during the summer when I can get the ingredients fresh from the garden. It not only tastes very good, but it's a pretty addition to any meal.
0.25 cup Minced fresh basil or 1 tablespoon dried basil
2 tablespoon Grated Parmesan Cheese
1.25 teaspoon Salt
0.25 teaspoon Pepper
1 Small sweet red pepper, julienned
1 Small sweet yellow pepper, julienned
1 Small green pepper, julienned
1 Medium tomato, cut into thin wedges
1 can Sliced ripe olives, drained
2 tablespoon Sliced Green Onions
8 ounce Cubed part skim mozzarella cheese
Nutrition value
254
calories per serving
20 g Fat9 g Protein8 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
9 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
232 mg
Iron
1 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
